Is your New Year’s resolution not quite working out? Struggling to keep up with the latest fad diet or dragging yourself to the gym? If your “new year, new you” mentality is already fizzling out as January comes to a close, maybe it’s time for a resolution re-do. These three simple switches to your daily routine make it WAY easier to stay healthy and happy for the rest of 2019.
The name of the resolution game: self-care! And despite what you may think, self-care doesn’t have to mean plopping on yet another sheet mask or pouring a glass of wine and wondering when you’ll start to feel better. It’s not that we don’t love a great sheet mask (we absolutely do) but there are even more ways to improve your self-care routine that will make creating a healthy lifestyle easy. These superstar products put the healthy in happy and healthy, and who doesn’t want more of that?
The Good Patch is a transdermal patch that makes relieving your ails unbelievably easy. Simply stick on the patch and go, that’s it! Can’t sleep? Patch. Didn’t feel like giving up drinking this year? Patch. Need a better night sleep? Patch. There’s a patch to solve any problem. This is the easiest way to jump on the CBD craze by testing out the hemp infused versions of the patch.
Drink It Up
Maybe your resolution this year was to drink more water… is it going well? We’ve got a way to make it easier. Vital Proteins is here to spice up your drink AND keep you healthy. Drinkable collagen is the wave of the ~healthy~ future. The benefits are endless! Collagen supports the health of your hair, skin, nails, joints, ligaments, and tendons. It also supports gut health and can improve sleep. Collagen is the HOT supplement and if you’re not taking it yet, you should be.
Just the Essential(oil)s
Turn retail therapy into aroma therapy! Essential oils are the latest it beauty item that seem to truly be a cure-all. Whether you’re popping them into a diffuser, mixing them with your favorite lotions, or massaging them into your temple, essential oils are a healthy living game changer. Medicine Flower has an array of these little problem solvers to ease nearly any problem from headaches to bad moods. If you need a little extra magic, their roll-on potions are a life saver.